This is Cole. My son and a group of police officers found him and his 5 siblings on the road near the Law Enforcement Center. They were covered with fleas and hungry. My son brought this one home and added him to the 2 other dogs he adopted. Cole is growing, and he is fiesty, and he is one of the family now.
Wednesday, September 14, 2011
It is day 3 for me...on the 30 day Shred. I wasn't as sore yesterday, so that is good news. I am going to do it every other day for now and while I'm exercising, I'll turn off the audio and listen to music instead. I just have to get off of the computer and start. I'm going.
Monday, September 12, 2011
I did level one last week. Level one, modified version (easy). I had to modify it more, and stop and rest while the instructors continued. I was very sore for 2 days. This morning, I'm giving it another try. I really want to tone up and walking has been unappealing because of the heat. Level One is a 20 minute circuit of exercises that features cardio and strength training-wish me luck!
It is supposed to be 103 degrees this afternoon, and you know where I'll be....resting my sore muscles in a cool pool.
Saturday, September 10, 2011
I've been so busy...with wedding plans for my son.
I've been so busy...working at the church.
I've been so busy...working in my house.
I've been so......
okay, I have only been reading or relaxing in the pool.
It has been hot, and dry, and Texas is burning all around us.
I feel like I am just holding steady, waiting for the weather to cool, and waiting on some rain.
I am planning some things for the wedding though-in my head.