Life in the A-Frame

Life in the A-Frame

Sunday, July 15, 2012

Lifestyle changes

I've been busy exercising and working out a great eating plan for me and my family. A "not so good" report from the doctor gave me the incentive to make some lifestyle changes. I've now lost 40 pounds and work out twice a day. I bought size 10 pants 2 weeks ago and I've never worn that size. I want to return to my blog. I miss it! Soon, I will be outlining my plan on this blog. So many people want to know what I'm doing to lose this weight. Instead of explaining it to individuals. I think it will be simpler to tell my story here-for anyone who wants to read it. I'll get busy and post some pictures, my daily menus etc. Hope some of you will be interested in hearing about my daily plan for fitness and good health.

Me at a bachelorette party in March-40 pounds ago

3 comments:

Pam (Rose) Beeler said...

So proud of you! (not happy about the less than stellar health report, though). I've been working out too and watching my diet as well. Can't wait to hear your "plan."

Southern Comfort said...

I've been keeping tabs on all those gym visits! That's great! My bloodwork looks very much better now, back to normal. Maybe we can see each other soon. Keep up the good work Pam.

Pam (Rose) Beeler said...

I do want to get together ... for sure ... we just need to set a date and do it. Got a couple of busy weeks coming up, but then I'll send you an email.